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見てのとおりダイエットの日記です。
2007/04/14 16:54
そういえば、ダイエット
ダイエット報告を忘れてましたね。
順調ではありません。
やはり筋トレをしたほうがいいでしょうね。筋肉ができると基礎代謝が
あがるので痩せるスピードも速くなるみたいですから。
そういえば雑誌「TARZAN」で腹筋の仕方が書いてあったのでそれを
参考に筋トレに励みたいと思います。
結婚体験談
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